I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much.
Dr Rajat Goel, is a trained Minimal Access and Bariatric surgeon having done his MBBS from prestigious Maulana Azad Medical College, and MS (Master of surgery) from Lady Hardinge Medical College with advanced laparoscopic training at Taiwan, Singapore and USA with 13 years experience of general and advanced laparoscopic surgeries and more than 500 Bariatric cases. He is specialized in all aspects of open and laparoscopic General surgery, Bariatric surgery and Single port (Scarless Surgery). He is also very much in research with 19 international publications and more than 100 published abstracts and 4 chapters in books and with all possible fellowships and memberships.He is currently working as HOD, Minimal Access, Metabolic and Bariatric Surgery at Primus Superspecilaity Hospital, New Delhi.